Lifestyle

Lunch Paperback Book

Have you ever wondered what is in the food you eat and how it helps your body? Find out now! This series looks at the basic meals and types of food people eat during the day. Learn why it is important that the food on your plate does more than smell and taste good. With colorful photos and clear text, the titles introduce readers to healthy eating and explain why certain foods are good for them. What’s On Your Plate? books include: • meal examples from around the world • recipes and meal planners for readers to try • explanations that link heal

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