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How to Hygge During Your Summer Break – What You Need to Know About Health The heart is the hardest organ in our body. The heart of a 75-yea…

How to Hygge During Your Summer Break – What You Need to Know About Health The heart is the hardest organ in our body. The heart of a 75-year-old man beats three billion times. Eating breakfast and dinner in restaurants doubles the risk of obesity. Your salad dressed with sauces can lead to more weight than the hamburger you will eat. Our daily walks reduce the risk of cancer in the body by 25 percent. Sleep is a medicine for us to be healthy. If you sleep less than seven hours a day, you’ll s

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